Mental Health Services
Whether you’re seeking services for yourself, a loved one, or your community, you are in the most loving and playful place to do so.
Adult Individual Therapy
Bailey has tried talk therapy as much as the next person, and they’ve found that it doesn’t work for their neurodivergent brain and people-pleasing tendencies. If this is you, creative arts therapy might be the gateway to unlocking more of yourself.
In sessions, we’ll curate a safer space where you can delve into your difficulties and integrate your body, mind, and strong emotions- this gives us lots to play with! Therapy doesn’t always have to be so serious.
Creative Arts Therapy Exploration
Intrigued but very lost as to what this looks like in practice? An Exploration is a great way to experience creative arts therapy without the commitment of entering into a therapeutic relationship. Bailey offers three types of explorations:
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Characters & roles you play in life
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Closest relationships & connections
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Hopes & grief
Which one calls your name?
Mental Health Conscious Workshops
With Bailey's 15+ years of theatre experience and a university education in psychology, they will make sure to include what you need covered and facilitate the process with care, safety, and accessibility at the forefront.
Examples of workshops include:
-Improv for neurodivergent folks
-Social Anxiety
-Increasing Playfulness in the workplace